Hormonal imbalances, such as having high glucocorticoid levels, are common in our busy and stressful lives due to the constant pressure to be productive. Our hormones control our appetite, our moods, and even our weight. Hence, a lifestyle that is imbalance lead to what we feel as stress and anxiety.
75% of our emotions are prompted by scent, hence making the application of our Mindful Perfumes a powerful tool. You can apply them to your pulse points to smell and feel more at peace.
Use our Mindful Perfumes before meditation
Try using our Mindful Perfumes before meditation, it can be helpful to create a calm and serene environment and also help to centre the mind and reduce anxiety. Applying perfume also help you to create a routine to maintain the practice over a period of time.
Meditation and the ingredients used in our perfumes have both been proven to help reduce stress, hence combining them can create a serene and powerful practice. You may read more about the science behind the absolutes and essences used in our perfumes here. Generally, research has shown that inhaling the ingredients formulated into our perfumes affects HPA (hypothalamic–pituitary–adrenal) axis by decreasing glucocorticoid levels and also significantly reduce both systolic and diastolic blood pressure, hence highly effective as a relaxant in supporting you during stressful moments.
The mid-day slump
We’ve all hit that midday wall where you feel like nothing productive is going to happen and you desperately need to regain your focus and concentration. Dancing blue bees can be a great replacement for coffee. Research shows that the scent of ylang ylang and black pepper essence used in Dancing blue bees can create alertness and clarity in the brain, helping you to concentrate and improve memory tasks.
Make feeling good part of your daily life.